Hydrated lime (also referred to as high calcium lime) is a type of lime that is often used as an ingredient in various building products such as plasters and mortars

Women do not work their upper body as much as men and are prone to getting flabby arms

Dips are performed on parallel bars and work your chest, shoulders and triceps

The benefits of using fertilizers and pesticides to keep crops healthy are the driving force behind the widespread use of these treatments

Your maximum aerobic capacity, or VO2 max, decreases about 1 percent per year after age 25, mostly due to declines in maximum heart rate and lung function

Though getting fit and healthy may seem like a towering challenge, taking small steps every day helps propel you toward your goal without feeling overwhelmed